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(0)Nawang Khechog
Publisher
Sounds True
Pub. Date
[2005?]
Language
English
Description
Introduction to a form of meditation drawing on Buddhist practices. Covers: daily exercises; body postures and breathing; clearing distractions and cultivating awareness; the energy of love as a healing power; how to "make friends" with anger; the importance of forgiveness; how to focus healing attention on the body.
Author
Publisher
Sounds True
Pub. Date
2008.
Language
None
Description
The spiritual teacher offers a hand-selected collection of his favorite pieces to transport you to the space and beauty of the Now. Relaxed listening is one of the most effective ways to realize what Eckhart Tolle calls the "joy of Being."
